MrOverTrained
СтатистикаDM @rihyanamiar to become Young & Ripped And follow my YT channel : youtube.com/@rihyanamiar
- Последний пост
- 27 февр. 2025 г.
- Последнее чтение
- 13 авг.
- Постов за неделю
- 0
- Всего постов
- 20
- Тип
- открытый
- Язык
- английский
- В каталоге с
- 13 авг.
- 1/24сутки в ленте
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- 1/48двое суток
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- 1/72трое суток
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Оценка по просмотрам недавних постов: пост набирает почти всё за первые сутки.
Посты
https://x.com/_rihyan/status/1895136447310544901
A new adventure soon in sha allah
Who wants to be lazy and get into an amazing shape ? https://x.com/_rihyan/status/1867193417832231336
без подписи
https://x.com/_rihyan/status/1856076336936243353
Before you give up the gym… Listen to this : https://x.com/_rihyan/status/1850612636213203413
1set to absolute failure on each exercise thats what you need https://x.com/_rihyan/status/1849836221385564372
https://x.com/_rihyan/status/1846802775507607963
A guy who ask me for a program on the comment then dm me to tell me that What is this question ? Am I a charity ?
https://x.com/_rihyan/status/1846283415303475528
Top 5 % Strength in the world without even trying 🥱 https://x.com/_rihyan/status/1845876435858194644
20 mins Pull Day P.R are everywhere every time - Cracked 3 digits on the lat pull down (100kg) - 100kg Rowing Machine - 100kg Shrugs - 44kg Biceps curl You still waste 1 h in the gym for barely any results ? NGMI.
Add Peper Cayen to your eggs, Thank me later. 😏
Boron benefits : https://x.com/_rihyan/status/1844627953918837099
Coward & Safe OR Few Scars and Respected : https://x.com/_rihyan/status/1843888934746554565
Explosive Pre-Workout Cocktail : https://x.com/_rihyan/status/1843598887426371929
https://x.com/_rihyan/status/1843327779485401309
Got back on Cold bathing ❄️ https://x.com/_rihyan/status/1842811828176339354
https://x.com/_rihyan/status/1842467524979372307
Lil poll for you guys https://x.com/_rihyan/status/1842296469241393398