Alpha Fitness Workouts

Wishing all our wonderful participants a joyful and meaningful National Day! May your day be filled with happiness, pride, and special moments with your loved ones. 🎉✨ #alphafitnesswishes

🏋️‍♀️ We’re BACK! Rolling is your secret weapon against fall injuries. Teaching seniors to move safer, live better. 🌟 Move with confidence but safety first, always. To book: On H365 >Click Explore >Click Events >>Enter F26009 #SeniorWellness🏋️‍♀️🏋️‍♀️

Happy Thursday everyone! Start2Move is coming to the West! Venue: Jurong West Sport Centre Date: 23 June (Tue) - 28 July (Tue) Time: 7.30pm - 8.30pm Sign up on H365 with 'Start2Move' 🙂 Also, back by popular demand... Venue: Delta Sport Centre Date: 22 June (Mon) - 29 July (Tue) Time: 7pm - 8pm Do invite your friends, family, neighbours, colleagues, kakis and let's stay healthy and active together 💪👍⚡️

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Happy Vesak Day! To all our trainers, facilitators, and participants, we wish you a peaceful and meaningful Vesak Day. May this special occasion bring you happiness, good health, inner peace, and joy with your loved ones. Thank you for your dedication, positivity and support in building a healthier and stronger community together. Wishing you a blessed Vesak Day! 🪷✨🙏

Warm wishes to all our amazing workout participants, dedicated trainers and hardworking staff. 🌙✨ May this Hari Raya bring you and your loved ones happiness, peace, good health, and countless blessings. Thank you for being part of our fitness family and for the energy, passion, and support you bring to every session. Selamat Hari Raya Aidiladha! Maaf Zahir dan Batin. 💚

🔥 Alpha Fitness is recruiting! 🔥 Are you keen to be part of the fitness scene, meet new people, stay active, and gain exciting work opportunities? If you’re organised, good with admin, enjoy working with people, and ready to see different parts of Singapore while supporting fitness programmes, we’d love to have you join the Alpha Fitness Team 💪🏻🌍 Whether you’re passionate about wellness, looking for flexible side income, or want to grow your experience in events, fitness, and facilitation — this could be for you! 😊 📌 Step 1: Download & Set Up Your AlphaX Account 1️⃣ Download AlphaX Staff App (v1.8.0) 🅰️ Android https://play.google.com/store/apps/details?id=sg.com.alphafitness.trainer&pcampaignid=web_share 🍏 Apple First download TestFlight https://apps.apple.com/id/app/testflight/id899247664 Then install AlphaX Staff App: https://testflight.apple.com/join/fyCTJk61 2️⃣ Create Your AlphaX Account Sign up and create your account. 3️⃣ Complete Your Profile & Upload Any Relevant Certificates 💡 Tips: * Use the info buttons for examples * Complete all mandatory fields * Click Submit when done Your status will show as Waiting Approval 🙂 📞 Need help? Contact AlphaX Support @ 80806175 📌 Step 2: Review Briefing Slides & Complete Quiz 👀 Briefing Slides: https://tinyurl.com/AFFACIS2 💻 Compulsory Quiz: https://form.jotform.com/251421491231446 📸 Screenshot your results and upload to: AlphaX > In-house Certifications 💯 Score 100% to pass! 🎉 Once Completed, your AlphaX account will be activated and you’ll be able to see available jobs under Job Offers. We’ll also add you into the relevant Telegram / WhatsApp job chats. Come be part of a growing fitness community, gain valuable experience, and make an impact through health & wellness. We look forward to welcoming you onboard! 💪🏻🔥

Gerak-Gerak Geylang is back on 2nd May! Join us at Wisma Geylang Serai every weekend 9am-10am. See you there! Saturday 🕺Bollybeats by Coach Rumi & Nora Sunday 💃 Zumba by Coach Tia

Happy Labour Day to all our amazing workout participants and valued clients! 💪✨ Today we celebrate your hard work, dedication, and commitment — both in your careers and in prioritising your health and wellness. Thank you for showing up, pushing through, and inspiring us with your energy every session. Wishing you a well-deserved day of rest, joy, and recharge. We look forward to sweating, smiling, and growing stronger together again soon! Happy Labour Day! 🌟

Wishing you a restful and reflective Good Friday. Whether you're taking the time to recharge or enjoying the start of the long weekend, we hope your day is filled with peace and quiet moments of relaxation 🌈 Have a wonderful and serene break! -Alpha Fitness

🌙 Selamat Hari Raya Aidilfitri, Maaf Zahir dan Batin 🌙 Thank you for being part of our amazing fitness family. May you celebrate with joy, move with purpose and come back stronger after the festivities! 💪✨ See you at the next Alpha Fitness workout!

Fitness@Gate 1 ✨Stay active and improve your overall well-being! 😉Join in to keep fit at Our Tampines Hub Gate 1! ⚡️There are workouts of various intensity levels to suit everyone. 🛞No pre-registrations required. Important to note: - Entry will be granted on first-come, first-served basis within the barricaded workout area with permissible capacity of not more than 35 participants without sports equipment and 20 with sports equipment. - Please *DO NOT RESERVE* a space or spot in and outside the exercise area with personal items or towels. Unattended items will be removed. - ⁠Admission will be denied after the start of the session. This is to prevent any sports injury due to lack of proper warm-up, missing out on pre-session safety briefing by the instructor, and to prevent disruption to the on-going session. - ⁠All participants are required to be in proper sports attire to prevent injury. Those not suitably attired may be turned away. - ⁠Proper equipment to be use for the sports (e.g yoga mat) to prevent injuries. Those without personal equipment for the sport will be turned away. - ⁠Please refrain from attending the workout if you are feeling unwell. - ⁠Be respectful to others when sharing a public space at the workout sessions. *Our Tampines Hub (OTH) reserves the rights to change or cancel the programme or session without assigning reason. OTH will use reasonable efforts to provide advance notice of such a cancellation.* Thank you for your understanding and enjoy the sessions! Always Something for Everyone! #OurTampinesHub #TakeMe2OTH

😱 Are you tired of feeling stuck in the dance fitness trenches? 🤔 - Second-guessing counts? - Missing phrase changes? - Cueing transitions like a total newbie? Ready to level up your dance fitness skills? 😊 Limited spots available – sign up now! 👉 Join us Sunday, 21 March (1PM–6PM) for a game-changing workshop!

🕺 Get ready to level up your dance fitness game! 🕺 Our Foundational Workshop is designed for dance fitness instructors, dancers, and movement enthusiasts looking to boost their skills. You'll learn body isolation techniques, coordination drills, and movement combos to help you move with clarity and confidence in any dance fitness routine.

Want to challenge yourself and burn some calories? 🛞 Form a team of 4 (mixed, all-male or all-female) and take on the ✨PROSPERITY 8 FITNESS CHALLENGE✨ Fun, fierce and full of festive energy! Race through 8 stations as a squad: each member must complete at least two stations. When all four finish all 8 stations, your team’s total time goes on the leaderboard — the fastest full-team time wins shopping vouchers and e-certificates! 📌Venue: OTH, Central Plaza (behind Service SG office) 🗓Date: Sunday 1 March 2026 ⚡️Time: 2pm onwards (different time slots for each category) Ready to compete? Grab your teammates and sign up now! Free Registration (for age 18 and above); limited slots only. ➡️Sign up here: https://forms.gle/YPCEj8AuEn58QMTj9 Note: - Decisions made by instructors on site are final. - Priority will be given to those who pre-register. - Walk-ins will be on first-come-first-serve basis. - Registration will close when slots are full. - For your own safety, please be in proper sports attire and bring your own water / towel for the workout. Always Something for Everyone! #OurTampinesHub #TakeMe2OTH

Calling all North siders — join us at Bukit Canberra! 🎉💥 Join our FREE 1-hour Start2Move Trial featuring beginner-friendly strength-based or aerobics-based exercises to help you move better, feel stronger, and live healthier. 💚💪 Bring a friend and come experience the fun! ✨ 📅 Pick your trial date 📲 Sign up at go.gov.sg/start2move or on the Healthy 365 app — just search “Start2Move.” #Start2Move #HealthierSG #FitnessMadeSimple #AlphaFitness

Rolling Good Times☀️Fall Prevention with Strength Training ↙️ North East Zone ↗️ 📍 Serangoon CC, MPH level 1 🗓️ 23 February - Monday 🔜 10am, 11am ●●● H̼o̼w̼ ̼t̼o̼ ̼B̼o̼o̼k̼ ̼o̼n̼ ̼H̼3̼6̼5̼ ̼a̼p̼p̼ 👀 Click Explore (bottom of home page) 👆 Click on Events 🔎 Search 'Rolling' or enter 𝐜𝐨𝐝𝐞 𝗙𝟮𝟱𝟬𝟯𝟭 🕒 Select preferred time and click book! #ActiveAging