Self improvement | self help

Day 14/364 No urges today, and the reason for this is also because career wise , I am f* u* so basically internally that feeling doesn't come in me that I should smoke like it feels mentally , very bad that ok , I am in a very very nasty place. How can i smoke

Day 13/364 Got an urge went to dominos had a coke too, meanwhile urge got slightly down. But let me tell you, urge will come rise and fall, there is no magic like that the urge will suddenly disappear. Dont worry if it comes. Just let it be , relax and distract yourself at that time

Day 10/364 guys Accept the past to get free, and make a better now

Day 9/364 no smokes

Day 7/364 of No smokes

Day 2/364 I am sick, and tbh, after feeling this sick for so long, I literally felt that I should go home. Living alone and managing yourself is hard at times. The constant pressure to succeed is always there, and when the path is unclear, it amplifies, and you feel insane at times. But anyways, if you are hustling for your goals, always keep your mind clear about what if you fail and how the worst situations can go.

Starting the day 1/364 now At the lowest point now... like this is the time i can see how a man becomes avg and settles. I can see the possibility of my future like highly depressed,alone, all friends ahead and connections fading away, and its scary. At the core, i know the problem is me and the way i work and apprach things. Tbh, this acceptance took me so long, and the longer it took more damage it caused. Will quit some unproductive habits like smoking

There is alotttt.... at times in our head. I sometimes feel the pressure of people who do suicide if i multiply what is in my head to 10 times. Will come up with some system to progress us on our individual peaks. One thing is for sure be ready for ups and downs.

Ask this question to you. Whats your story? You are daily adding paragraphs to your story which you will be telling others or you will be judged or teated on. After your 40s. Make sure to write a story worth telling.

IIM Mumbai interview tomorrow, a high stakes experiance. Believing that Hustle pays off.

In Bangalore right now The vibe is so dope here. Peace and hustle at the same time Anyways, Be honest to you, if you messed up FUCKING OWN IT. then only you can evolve otherwise years of same loop and depression is on the way. Good Morning.

Do you know about keystone habits? Keystone habits are small but powerful routines that create a ripple effect across other areas of life. When you build or change one keystone habit, it naturally triggers positive changes in multiple behaviors without needing to focus on each one separately. For example, exercising regularly is a keystone habit—it often leads to better eating, improved sleep, and higher productivity. The idea is that instead of trying to fix everything at once, you focus on one habit that influences many others, making overall self-improvement more efficient and sustainable. For me its just doing 10 abs crunches just after waking up

consistency ? it will come step by step, telling you just be kind and honest to yourself

Just be kind to yourself, try reducing expectations to very low,and then do the work with curiosity of like lets see how much can i accomplish💯 Lets keep working and if things go south no worries learn and try better

Good morning guys.... What can you do Try again, try better and reanalyze. And remember u are that hero of movie who never dies🗿

Present moment has so much power🛑

Dont get demoralized if u feel progress is slow....

Closed today 6 hr 20 mins Yesterday was 6 hr 16 mins But both these days i was home i could have done more this is very less... And i feel bad when i see this today also... Also i saw my mental stamina limits... which were not there but overtime due to not using my full potential those limits developed, but yes i know i can break those.... And dont worry if it feels slow... progress should be there... Slow and fast should be comparitive only by you not by someone else

Take the adrealine of run.... And i will tell tomorrow what makes u not run... yesterday night i personally figured it out for me... will tell u insights