Caduceusly yours

CKD Presentation pdf.pdf

DVT And PE.pdf

Shock and vasopressors EMCRIT

Heart Failure.pdf

Vasopressors.pdf

https://drive.google.com/drive/folders/1GrKNKwNalosa1pDKF2p3WQrzPdx5vw6v CNS notes

https://drive.google.com/drive/folders/16ZJ9SmviToyxTlbxKeJJkUunTT_xzybZ Cardiology notes

ATAXIA

Acid base disorders References: 1. Harrisons 2. CMDT 3. Ganong Physiology 4. Guyton Physiology

How to create good habits using the 4 Laws of Behavior change

Some key takeaways i have learnt while reading "Atomic Habits": * Tiny Changes, Remarkable Results: Small, consistent improvements compound over time, leading to significant changes. * The 4 Laws of Behavior Change: * Make it Obvious: Design your environment to make good habits easy and bad habits hard. * Make it Attractive: Make good habits desirable and appealing. * Make it Easy: Reduce friction and make it easy to start good habits. * Make it Satisfying: Reward yourself for good habits to reinforce them. * Identity-Based Habits: Focus on changing your identity, not just your habits. When you believe you are a certain type of person, your actions will naturally align with that identity. * The Plateau of Latent Potential: Don't get discouraged by periods of little visible progress. Keep working on your habits, and eventually, you'll break through plateaus. * Habit Stacking: Tie a new habit to an existing one to make it easier to implement. * The Two-Minute Rule: Start new habits by making them as easy as possible, ideally taking only two minutes to complete. * The Importance of Environment: Your environment plays a crucial role in shaping your habits. Design your environment to support your goals. * The Power of Delayed Gratification: Prioritize long-term rewards over short-term pleasures.