Gaia English Official Full Videos

Today marks five years since I became the admin of this group. Some of you have become family to me, some of you are my closest friends, this makes me proud. I am grateful from the bottom of my heart for being here with you🤍🫂🙏 With love, niloo❤️

Gaia English Official Full Videos pinned «Hi beautiful souls These days, there are countless pages, channels, and people on the internet creating content about awareness, self-discovery, and spirituality. In my opinion, many of them can genuinely help you up to a certain point. However, I personally…»

Hi beautiful souls These days, there are countless pages, channels, and people on the internet creating content about awareness, self-discovery, and spirituality. In my opinion, many of them can genuinely help you up to a certain point. However, I personally feel that some of these paths unintentionally keep people stuck at the same level for a long time. Sometimes, I even see new sets of beliefs and rituals emerging from spirituality itself, and without realizing it, people simply end up replacing one cage with another. About two weeks ago, one of the longtime members of this community—who has since become a friend of mine—sent me his book and asked me to read it and share my thoughts. Over the years, I've read a great many books—probably more than 3,000. Because of that, it's actually quite rare for a book to genuinely surprise me. Yet this one became, for me, one of the best books I've read on the path of awareness, especially for those who feel they've been stuck in their spiritual journey for quite some time. What I loved most was its simplicity. The book isn't filled with complicated terminology or heavy spiritual slogans. Instead, it moves forward with a great sense of humor while telling the story of one person's life. It's written so naturally that, before long, you begin to place yourself in the main character's shoes, comparing their experiences with your own life almost effortlessly. I couldn't stop myself from sharing it with all of you. Not simply because the author is my friend, but because I genuinely believe it can be a valuable book for many people interested in self-discovery and awareness, and perhaps offer a fresh perspective on their own journey. If you feel this resonates with your path, I believe it's well worth exploring. And if you decide to get a copy, you'll not only be investing in your own growth, but also supporting an independent author who has poured genuine love, care, and hard work into creating this book. https://shorturl.at/zdsRX With love, Niloo🤍🫂

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Crazywise

Crazywise Does someone going through a psychological crisis truly have a "broken brain?" The traditional wisdom of indigenous cultures often contradicts western views about mental illness, from anxiety to psychosis. The documentary Crazywise explores what can be learned from people around the globe who have turned their mental health crises into positive transformative experiences through alternative treatments outside of traditional options used by western mental health professionals (such as psychiatry). Go on this journey, as filmmakers explore indigenous wisdom: shamanic practices, psychedelics, spiritual awakenings, and more. Crazy or wise, you decide.

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Brain Health S1E4 - Leaky Gut

Brain Health S1E3 - Gluten

Brain Health S1E2 - Gut-Brain Axis

Brain Health S1E1 - Maintain Your Brain

Brain Health This guide is a comprehensive masterclass in understanding and enhancing brain health, designed to empower you with the essential knowledge and practical tools necessary to nurture your most vital organ, the brain. Dr. David Perlmutter, a New York Times best-selling neurologist will delve into the intricate workings of the brain, shedding light on the critical factors that influence its function, from diet and sleep to stress management and cognitive exercises. As the brain is the most important organ in your body, maintaining its health is essential for overall well-being. Whether you're looking to boost your memory, sharpen your focus, or prevent cognitive decline, this guide provides a step-by-step approach to optimizing brain health. By the end, you'll be equipped with actionable strategies to not only improve your cognitive function but also enhance your overall well-being, enabling you to live a more vibrant, mentally agile life. In this guide, you will: ✓ Enhance overall brain health with essential practices. ✓ Understand how the gut-brain axis influences mental wellness, including the impact of gluten sensitivity and leaky gut on cognitive function. ✓ Discover dietary choices, nutrients, and supplements that nourish your brain, and learn how to support neurotransmitters that regulate mood, memory, and cognition. ✓ Learn how uric acid levels affect brain function and what you can do to keep them in check. ✓ Uncover the crucial role of sleep in cognitive well-being and explore techniques to improve sleep quality. ✓ Recognize the connection between brain health and mood disorders, and find natural ways to enhance emotional stability. ✓ Gain insights into strategies to protect your brain from conditions like Alzheimer’s and dementia. It is recommended that you: • Use a journal: Keep track of your notes, observations, and progress as you explore each topic. • Celebrate your shifts: Write down any changes or improvements you notice so you can look back and celebrate your progress. • Take one step at a time: Focus on integrating one new practice or insight at a time to build sustainable habits. ✅ @gaiavideosstream