Health and high vibration🙌💚Know Thy Self👁All what you are searching is within you♾💜🕉💜♾

Can we see without judgment, without blame, without guilt?

Let go. Not because it is nice. Let go. Because holding on is stupid. That is the Buddha's teaching. Take it or leave it. But do not say you were not told the truth. – Kshitij Kala

I will tell you the truth. Not the pretty truth. The hard truth. The truth that cuts like a knife, but heals like medicine. This is what the Buddha said: "They abused me, they struck me, they defeated me, they robbed me." Those who let go of such thoughts bring their hatred to an end. Listen. This is not a suggestion. This is a law. Your mind is a machine. Feed it "they abused me" – it produces anger. Feed it "they struck me" – it produces revenge. Feed it "they defeated me" – it produces bitterness. Feed it "they robbed me" – it produces grief. You are the one feeding the machine. Every time you repeat these words, you press the button. The machine works. It gives you poison. You drink it. Then you complain about the taste. Stop pressing the button. Simple. Not easy. But simple. You want to know who is weak? Not the one who gets hit. The one who cannot stop remembering the hit. The person who struck you – they did it once. Maybe twice. But you? You strike yourself a thousand times. Every day you reopen the wound. You pick the scab. You show it to yourself. You say, "Look. Still bleeding." You are not a victim of them. You are a victim of your own memory. They acted. You react. And react. And react. That is not strength. That is a habit. A bad habit. Like biting your nails until they bleed. You think letting go means you forgive them? I do not care about forgiveness. That is a pretty word for soft people. Let go because holding on is stupid. It does nothing to them. They sleep well. They eat well. They might not even remember your name. While you lie awake at 2 AM, jaw tight, chest heavy, replaying the same scene. Who is the fool here? They are free. You are in jail. And you built the jail. Brick by brick. Thought by thought. "But they started it!" – So what? A fire does not ask who lit it. It just burns. Your anger does not care who is right. It just burns you. From inside. Your stomach. Your blood pressure. Your sleep. Your peace. All burned. You want justice? Then stop being the one who suffers. That is the only justice that matters. If they are bad people, let their badness eat them. That is their problem. Do not make it yours. Here is the hard rule. Write it on your wall: What happened is over. What you think about it is not over. The thinking is the problem. They abused you. That took one minute. You have been abusing yourself with that memory for years. Who is the bigger abuser now? Think about that. "Let go" does not mean "forget." Forgetting is not possible. The brain does not erase. Letting go means you stop chewing on it. Like a dog with a dry bone. No meat left. Just splinters. You are cutting your gums. Drop the bone. When the thought comes – and it will come – you look at it. You say, "I know you. You are old. You are tired. You are useless." And you turn away. You do not argue. You do not fight. You just refuse to feed it. Hungry thoughts die. Starve them. You want to win? Then stop playing. They played a dirty game. They hit you. They cheated you. Now they want you to keep playing. They want you angry. They want you bitter. Because a bitter person is easy to predict. Easy to control. Easy to break. Refuse to be their puppet. They pull the string of memory – you jump with anger. That is a puppet. Cut the string. Walk away from the stage. Let them pull empty air. That is victory. Not revenge. Revenge is just more of their game. Victory is silence inside your head. Last truth. No sugar. You are going to die. Maybe today. Maybe tomorrow. When you die, your anger will not follow you. It will stay here, on this earth, like a rotten smell. You will not take it with you. So what is the point of carrying it now? What is the point of spending your only life – your only breath – on people who do not care? They are not worth your hate. Hate is expensive. It costs your peace. Your health. Your joy. Your time. They did not pay that price. You did. Stop paying for a product you never ordered. End of talk. No kind words. No hug. Just this:

All we need is love! ❤️🥳😂

Stretchilates Plot twist: more ab workouts won’t necessarily give you that sleek body line 👀🔥 If your pelvis is constantly tipping forward, it can push your lower belly forward with it. So before you do another 100 crunches… try THESE. 😏 2 moves. 10 reps × 3 sets. Slow, controlled, precise. 💋 Because sometimes the hottest upgrade is better alignment. 🔥

The Body and the World. "Every person attributes value to the world. But that experience which transcends the world and knowledge only attributes value to nothingness. Only when someone understands that the world is illusory and that everything is nothingness, then only does reality remain." Sri Ranjit Maharaj Image: Webphotographer on Getty Images

In the realm of Light Intelligence, things happen spontaneously. The individual is merely a tool of Light Intelligence. There is no personal will that can be expressed. 🙏💛💛💛🙏

All that you are attached to, all that you love, all that you know, someday will be gone. Knowing this, and that the world is your mind which you create, play in, and suffer from, is known as discrimination. Discriminate between the Real and the Unreal, the known is unreal and will come and go. So stay with the Unknown, the Unchanging, the Truth. ~ Papaji

It is not the individual that possesses consciousness. Rather, consciousness takes on countless forms, and the individual is just one of them. ~ Nisargadatta Maharaj