SCOPH-HMC

Feeling stressed about final exams approaching? Take a moment; you're not alone, and what you're feeling is completely normal 💛 Exams can bring pressure, worries, and big emotions, but stress doesn't mean you're failing. It's just your body responding to something that matters to you! Swipe through for simple tips to help you manage exam stress, look after your mind and body, and feel a little more in control - from breathing techniques and movement, to study ideas that actually work.. 🧘‍♀️ Remember: exams do not define you. You are more than a grade, more than a result, and you're doing better than you think! SCOPH wishes you all a wonderful week 🩺 SCOPH HMC| Orange hugs🧡 EMSA HMC⁠ | More than a student #EMSA #SCOPH #PublicHealth https://t.me/scophhmc

IMMUNIZATION AND VACCINE IMMUNIZATION Immunization is protection against diseases by helping the body build immunity, usually through vaccines. It helps prevent serious infections and protects the community. VACCINE A vaccine is a substance that trains the immune system to fight specific diseases without causing illness. MISCONCEPTIONS Some believe vaccines are unsafe or unnecessary. In fact, vaccines are tested, safe, and effective in preventing diseases MYTH & FACT 🍊Myth: Healthy people don’t need vaccines. 🍊Fact: Vaccines are important for everyone, even healthy people, to prevent serious diseases and stop their spread. SCOPH HMC| Orange hugs🧡 EMSA HMC | More than a student https://t.me/scophhmc

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📌 MYTH MONDAY ❌ Myth: "Pulling an all-nighter before an exam helps you perform better." ✅ Fact: Your brain doesn't just need information—it needs sleep to organize and store it. During sleep, your brain strengthens what you've learned throughout the day. Skipping sleep may leave you feeling like you studied more, but it often leads to: 🧠 Poor memory recall ⚡️ Reduced concentration ❌ More careless mistakes 😴 Slower thinking 📖 If you have to choose between revising one more chapter or getting a good night's sleep, a rested brain is usually the better choice. 💬 Tell us honestly... Have you ever pulled an all-nighter before an exam? 👍 Yes, many times ❤️ Once or twice 😴 Never—I protect my sleep SCOPH HMC| Orange hugs🧡 EMSA HMC⁠ | More than a student

📣 SCOPH is now accepting applications for the position of Secretary! 📝✨ Every great organization needs someone who keeps everything together behind the scenes. 🌟 As Secretary, you are the keeper of information 📂, the bridge of communication 🤝, and the partner in every milestone 🎯. 🚀 Step up. Serve. Inspire. 💡 Be the Secretary SCOPH needs! 🌍 Apply now and be part of the change! ✨ Apply Here

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SCOPH-HMC has invited you to join a video meeting on Google Meet. Join the meeting: https://meet.google.com/ajr-iatk-odq

📚 LAST EXAM STUDY SESSION IS HERE! 🎓🔥 The finish line is in sight—let’s cross it together! 💙💚 Join SCOME × SCOPH for an interactive study session where we’ll review key concepts, support one another, and stay motivated for the final exam. 🗓️ Schedule 📍 Today: 6:00 PM – 11:00 PM 📍 Tomorrow: 6:00 PM – 12:00 AM 💻 Platform: Google Meet 🔗 The meeting link will be shared in this channel before the session starts. ✨ Come prepared, ask questions, revise with your peers, and let’s make these last study hours count. Focus. Support. Succeed. Together. 💪📖 📌 Don’t miss it—we’ll see you there! #MedicalEducation #EMSAHMC SCOME-HMC

📣 SCOPH is now accepting applications for the position of Secretary! 📝✨ Every great organization needs someone who keeps everything together behind the scenes. 🌟 As Secretary, you are the keeper of information 📂, the bridge of communication 🤝, and the partner in every milestone 🎯. 🚀 Step up. Serve. Inspire. 💡 Be the Secretary SCOPH needs! 🌍 Apply now and be part of the change! ✨ Apply Here

🎉 EMSA-HMC Members Day is Here! 🎉 Curious about what EMSA-HMC is all about? This is your chance to find out! Join us for an exciting Members Day, where you'll get the opportunity to meet fellow students, learn about our Standing Committees, and discover the amazing projects, events, and opportunities they have been working on. ✨ What to expect: 🍪 Snacks and refreshments 🎯 Fun games and interactive activities with prizes 🤝 Networking and meeting new people 📚 Learn about each Standing Committee and what they have been cooking behind the scenes 🌟 Explore opportunities to get involved and become part of the EMSA-HMC family Come for the fun, stay for the opportunities, and take the first step toward becoming an active member of one of the largest medical student networks. 📍 HMC New Campus 📅 June 5 Discover. Connect. Belong. Join EMSA-HMC. 💙❤️💛💚 #EMSAHMC #MembersDay #JoinEMSA #MedicalStudents #SCOPH #SCOME #SCORA #SCORP #FutureHealthcareLeaders #GetInvolved EMSA-HMC | More Than A Student

Grades get attention. 📚✨ Experience creates opportunities. 🌟🚀 A degree opens the door, but leadership 👥, volunteering 🤝, networking 🌐, and making an impact 💡 help you stand out from the crowd. ⭐️ WHAT ARE YOU WAITING FOR??? 🙂 ➡️ click Here to register ✨

🧡 THIS IS YOUR SIGN TO JOIN SCOPH. 🧡 Medical school teaches us how to treat disease… but SCOPH teaches us how to prevent it before it even starts 🌍✨ From awareness campaigns 📢 to blood donation drives 🩸 to community outreach programs 🤝 SCOPH is where future health leaders grow beyond the classroom. Why should YOU join SCOPH? 👀 🚀 Build leadership and communication skills 🌱 Gain real public health experience 🎤 Participate in impactful and fun activities 🤍 Meet passionate, supportive, and energetic people 🏆 Make memories while making a difference And yes… we recently brought 51 heroes together to save lives at the New Campus. 😌🩸 If you want college life to be more than lectures and exams, then SCOPH is the place for you. 🧠🔥 📢 SCOPH RECRUITMENT WEEK IS HERE! Be part of the change. Be part of the impact. Be part of SCOPH. 🧡 Stay tuned for Recruitment Day 👀✨ Ready to join us? 👇 [Join Here]🧡🫂🧡 #EMSAHMC #SCOPH #recruitment @scophhmc SCOPH HMC| Orange hugs🧡 EMSA HMC⁠ | More than a student