sonnengartenOrganics

Our beautiful winged friends… ❤️

Liver💗One of the most important organs is the liver. The most important role in the metabolism process... detoxification of the body, and the digestion of fat through the secretion of bile. Another important function  of the liver is  the regulation of blood sugar levels and it stores essential vitamins and minerals, which are needed by our body. Today’s society, people are not taking proper food and are not following healthy lifestyle habits. Due to sedentary lifestyle habits, create a prevalence of many disorders related to the liver, such as  Cirrhosis Hepatitis, Fatty liver diseases, and liver carcinoma. Oftentimes the symptoms of  diseases remain unnoticeable in the early stages. It is important to maintain healthy lifestyle habits, and dietary habits. The liver is responsible for the production of bile, this is the  key factor for the absorption and digestion of fat and fat-soluble vitamins such as Vitamin A, vitamin D, vitamin E, vitamin K, and vitamin B12. It helps in the synthesis of plasma proteins, that is, albumin and clotting factors, which are important for coagulation and circulation of blood.  The  liver fat has the fat-soluble vitamins  stored, and other minerals such as iron and copper. Some liver friendly herbs. Phyllanthus Niruri It has anti-microbial and antiviral properties and is very effective, It acts as a detoxifier and eliminates harmful toxins from the body. This herb helps  in regenerating liver cells. Picrorhiza Kurrao The value of this  herb is it helps improve metabolism within the liver.  increases the production and secretion of bile. For the removal of excessive stored fat from the liver. It is a hepatoprotective herb, very bitter. Boerrhavia Diffusa This amazing herb acts as a natural diuretic, and  helps to eliminate the excess fat and water from the body. It strengthens and regenerates kidney and liver cells. It is super useful in the treatment of nephrotic Syndrome, Urinary Tract Infection, Nephrosis, and Kidney failure.. Andrographis paniculata This herb has had some bad press lately over anaphylaxis. I personally have never seen it in my practice,  however the Gov doesn't  like it, and you know what they are like, so we need caution. I don't add this  too any remedy unless it is asked for. This was the go to herb for covid  in Thailand. I also used it in manny good remedies. This herb has antioxidant and anti-inflammatory actions, which decrease inflammation and oxidative stress. It helps in the elimination of toxins and metabolic waste from the blood. It is an important herb for the treatment of fatty liver. It supports the repair and regeneration of damaged liver cells. Many blessings Hans the Herbalist 💕

Super eyebright Your Eyes Deserve love. So when it comes to  floaters, cataract and general eye conditions super eyebright eye wash may be a solution.. What are cataracts? Cataracts  are a clouding of the eye lens which lies just  behind the iris. Mostly  the lens is made of water and protein.  The protein in the lens is arranged in a very precise way and this keeps the lens clear and allows  light to  pass through it. Age for some, catches up and the  protein sometimes  clump together and start to cloud a small area of the lens. So this forms a cataract, and over time, it can  grow larger and  more of the lens can become cloudy and sight becomes more difficult.   The eye tissue is also rich in fatty acids and so  is  prone to free radical damage. Light is an oxidant and when it comes in contact with  the fatty acids of the macular region so free radical oxidation damage can  occur. A potent antioxidant  Lutein may help maintain the integrity in  the macular tissue, the area where it is  concentrated, and protect the blood vessels that supply the macular region. Cataracts are the leading cause of impaired vision and blindness.There are many factors that have contributed to this such as injury, diabetes, household lighting ( energy saving  light) mobile device,  ultra violet light,  continual eye muscle strain, and surgery. when you see  flashes or sparks  of light when the eyes are closed, this  indicate stress. Give your  eyes a little help and a  chance to  de-stress just as any other part of the body. By  blinking  regularly, it  helps  to lubricate the eyes, there may also be other causes and these include: deficiency in zinc or vitamin B-6,  antioxidants diet high in hydrogenated fats Poor liver and kidney function  high sugar intake. Herbs such as Bilberry, eyebright, fennel can assist. Many blessings Hans the Herbalist  💕 Look what I found on Etsy: https://www.etsy.com/au/listing/1007625876/eyebright-super-formula-by-hans-the?ref=share_v4_lx

bilateral thalamic stroke is a relatively  rare condition. Instead of the two thalami being fed by two separate arteries, there’s one artery (the artery of Percheron) that feeds both thalami. If one gets a stroke down that artery,  you have bilateral thalamic stroke and not so good for you. The Artery of Percheron is the most common cause, however there are other possibilities. The thalami has a responsibility  for quite a few things and these  include staying awake.  For instance when somebody has an injury to both thalami, they have a very hard time just  waking up or even staying awake. Over time most stroke symptoms get better, unfortunately not all the way to normal. Pharmaceutical offer  medicines like amantadine  and modafinil, these are neurostimulants, they may improve cognitive and functional recovery post-stroke, and  can even make people more awake, however this comes with risks too. Herbs that may also assist in recovery are Dan shen, panax notoginseng, Citrus reticulata, Hawthorn berry,  garlic, ginger, ginkgo,  Magnesium and vit d. Many blessings Hans the Herbalist 💕

Colonoscapy; I'm sure you have received an invitation to have one of these free procedures. When the Gov offers anything for free, there is always a hidden  cost, an agenda.  Just another service the Gov advertises for your health, like mammography, prostate exam or whatever isnt done for your health. Beware of  any health procedure these guys offer. So this is it! A number of people have contacted me over the last month or so regarding Colonoscopy because they recieved info in the mail from their friendly Gov🤡 and it is something  that has been promoted quite heavily by our health departments.   So what are my thoughts? Healthy people every year undergo this invasive procedure in order to detect colorectal cancer.   This is a medical scam,  for 20 years I have been warning  about the  dangers of colonoscopies. Contaminated testing  instruments are a common concern, all the way  to perforations of the colon and worse. And there is very little evidence that these procedures are  any better at saving lives from colon cancer than any  other safer screening approaches. Fact is there is some 5  % of   patients  will suffer from some injury or even die from  colonoscopy complication. Although this report is over 7 or 8  years old the American Society for Gastrointestinal Endoscopy and the American College of Gastroenterology released a report some 30 pages long and they even state that colonoscopy is less effective at preventing colon cancer and cancer deaths due to cancers of the upper colon. Guess what? Colonoscopies don’t work well in the upper colon, and truthfully,  the lower colon.😲  And even so the medical establishment  continue to push an expensive, dangerous and dubious procedure and even more regularly than  is recomended. This is the so called gold standard. (The only gold is to their pockets.) Polyps are slow growing, it takes an intestinal polyp about 15 to 20 years to become cancerous, if it does at all. Surprise: there have been very few studies on colonoscopic perforations, however they  appear to occur one every 500 or 600  patients. In Australia alone neary 1 million colonoscopy  procedures are conducted yearly  and about 5% of these have  serious complications including death. I know they are free and they advise about not having one but it doesnt mean you have to have this invasive test.😲 remember the still small voice. Many blessings Hans the Herbalist 💕

Whooping cough home remedy for Adults. Peppermint oil has decongestant  and bacterial properties,  these are a  good treatment of whooping cough. 3 drops of peppermint oil mix with 1 teaspoonful of coconut oil.  Massage it on your head, nose area. Massage  your chest and back. Add 3 or 4  drops of peppermint oil to boiling water and inhale it’s steam, it will help you to inhale easily. Next method is eucalyptus oil. This method is also super good for  whooping cough, as it provides extra good  results for cough and other respiratory problems like  pharyngitis and bronchitis. Eucalyptus oil has antioxidant and antibacterial properties. Application is the same as  peppermint , apply before bed.. I love Rosemary,  this wonderful herb  helps  calm the muscles of trachea, it offers a soothing  affect for the  trachea. You can use  on the  chest and back of your body, it is very beneficial for the young ones if rubbed warmly before bedtime. Ginger contains a compound called  “gingerol” it is good  for respiratory conditions including, this includes whooping cough, this herb can  eradicate the bacteria. Take 3 or 4 thin slices of ginger with some black pepper and Manuka  honey, ideal for  whooping cough. Take 2x  a day is recommended or whenever you feel  the necessity. Cinnamon is a common practice herb and as a  herbal remedy  it cannot be ignored. cinnamon powder with honey and dried ginger powder with honey, can be taken with warm green tea twice a day. Be persistent and take 1 or more of the remedies a you will have results. 💕

Tonsillitis is a  very common and  treatable condition. Early identification and appropriate care are key to Tonsillitis. Most viral forms often resolve on their own, however bacterial tonsillitis can be more difficult. Best hygiene and knowledge, recurrent infections can be significantly reduced. methods. Ocimum sanctum is an adaptogenic herb known for its anti-inflammatory, antimicrobial, and immune-balanced properties. When it comes cases of tonsillitis, Tulsi helps soothe throat inflammation reducing swelling  and pain by calming irritated mucous membrane  This is a natural antimicrobial, with compounds like eugenol and ursolic acid and these  aid in combating viral and bacterial pathogens that cause sore throats .  Tulsi also supports respiratory health and strengthens systemic immunity, helping to resist infection recurrence. 💕 Here is  formulation  made to order Terminalia chebula, Terminalia billerica Emblica officinalis. This combination has astringent and cooling properties and they  soothe inflamed tonsils and reduces inflammation. Also the antibacterial and antiviral actions eliminate pathogens from the throat. Gargling helps to clean the crypts and cleanse the bacterial biofilm in the oral cavity. This formula  enhances local immunity and tones the mucosal lining of the throat. This combo helps with tonsillitis very well Used as a gargle  2 to 3 times a day. In the modern allopathic system the condition is managed by harsh antibiotics resistant to a number of antibiotics and there is no end to it. Herbs build a  strong immunity and  a safe alternative. One step further and unfortunately  most find it totally disagreeable is fasting, 30 day juice or water fast is best if you want to never see tonsillitis again. Many blessings Hans the Herbalist 💕

Good morning my friends ❤️

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Deep down we’re all the same! 😂😂😂

Magnesium is vital for your Heart.❤️❤️ Magnesium is one of the most important minerals for long-term good health. Over 600 enzyme reactions make it vital for just about every metabolic process in the body. It also control how salts move in and out of cells and is essential for nerve conduction, muscle relaxation, healthy bones and energy production. Magnesium intake is even associated with longevity, yet lack of magnesium, is one of the most common mineral deficiencies. Magnesium is found in nutrient-dense wholefoods such as nuts and seeds. Pumpkin seeds, Brazil nuts, almonds, cashews, dark green leaves like spinach, beans, lentils, fish (especially mackerel), dried fruit (especially figs) and wholegrains such as quinoa, millet, Bulgur wheat and brown rice. The Lack of Magnesium can lead to a wide range of common and troublesome symptoms including constipation, insomnia, fatigue, weakness, muscle cramps, numbness and tingling, anxiety, loss of appetite, poor co-ordination, palpitations and abnormal glucose control. If you are feeling exhausted and   tired, fatigued or burned out, perhaps a magnesium bath or supplement may help. If you are troubled by constipation, a magnesium supplement taken before bed will promote bowel movement the morning. If you experience frequent ectopic heartbeat, irregular heartbeat, heat symptoms due to anxiety,   ❤️❤️Take an herbal Heart Tonic for your heart. Herbs such as Hawthorn berry and leaf, motherwort, cayenne, bilberry leaf, sangre de grado and your Heart will just love you so much more for it.  Have a bath and boost your magnesium levels and absorb its goodness through your skin by adding a handful of magnesium flakes to your bath water. 1 or 2 cups of Epsom salts to your bath is super good. Not all epsom salts are created equal so it is important  to find a good supply. Many blessings Hans the Herbalist💕

Radiation and EMF. Radiation pneumonitis from ☠️ ionizing radiation. What is this? Pneumonitis and pneumonia  are terms used to describe inflammation in your lungs.  Pneumonia is one just one type of pneumonitis. The main symptoms include but are not limited to: dry cough, shortness of breath, feeling of tightness in your chest and mild flu-like symptoms. Ionizing radiation poses important health risks and some herbs help to decrease pneumonitis and fibrosis when given after exposure. Many people suggest they have Radiation pneumonitis and blisters on their faces, arms, and torsos because of a direct result of being exposed to Directed Energy Weapons, or radiation from hospital xrays, cancer treatments, airport security screening,  emf etc. Radiation can come in many forms. Although I do make a radiation and chemo tonic to address this condition I have included a list of Herbs that are very effective  and you may find easily just shopping around. You can  experiment with this for your self and using  tea or tincture.  In most instances a tincture is prefered for strength and fast action. Herbs such as Astragalus membranaceus:  Zingiber officinale: Ginkgo biloba: Panax ginseng: Piper longum: Mentha arvensis: and M. piperita : Ocimum sanctum: Lycium chinense all ha a posative effect. I prefer using tinctures personally for this purpose as they are so much more effective and convenient.   other methods you can try. Take a bowl of hot water and adding eucalyptus oil, lavender and ginger oil cover head and bowl and breathing the vapor will help you lungs. As a drink, golden milk using almond or coconut milk is a great benefit. My recipe: Golden milk anti-inflammatory that can help relieve symptoms of arthritis, bursitis and other musculoskeletal ailments including Radiation exposure. Heat 2 cups almond milk Add 1/2 tablespoon peeled, grated fresh ginger and 1 tablespoon grated fresh turmeric. Take 5 or 6 black peppercorns and add to pot. Heat all ingredients ( do not boil ) Stir well and bring to a simmer for 10 minutes or so. Strain, sweeten if desired and enjoy. Have as often as desired. In our society we are being exposed to  Radiation continuously. Protect yourself from all sorts of radiation including wifi, etc.  besides herbs , eat fruit and vegetable, walk on the grass or earth every day barefoot, have a connection to the earth.  Blessings from Hans the Herbalist.💕

Bupleurum Herb that Boosts perfect Liver Health cleanse your liver and improve your overall health with this Ancient Herb. This is one outstanding herb that definitely stands out from the rest, A natural remedy of Traditional Chinese Medicine (TCM) highly valued for its detoxification abilities for more than 2,000 years. In Traditional Chinese Medicine (TCM) the obstructed flow of qi and blood — or a qi deficiency — is a cause of disease. On the other hand the free flow of qi and blood is the requirement for health, this herb is said to disperse qi and clear heat from the liver system. Also this herb has anti-inflammatory properties and historically has been used to treat liver disorders of all kinds, such as cirrhosis. A Chinese herbal formula like Xiao Chai Hu Tang contains Bupleurum as a major ingredient (18 percent to be exact), have been successful in treating hepatitis and liver cancers. In vitro studies have also shown that this herb has antiviral, hepatoprotective, anti-inflammatory, ant proliferative (stopping the spread of cancerous cells) and chemo preventive (keeps cancer from developing) properties. It might not be as well-known as many other herbs, but bupleurem certainly has some impressive history and studies to back up its usage. Read on to learn all about this dynamic herbal remedy. Bupleurum is also an important part of many liver formulas targeting the Liver which includes Bupleurum as well as milk thistle seed and dandelion root, among other herbs. Bupleurum combinations with herbs such as licorice and panax ginseng  aid and stimulate adrenal gland function. Helpful for patients with a history of long-term use of corticosteroid drugs Another surprising yet awesome finding is bupleurum’s potential to help epilepsy sufferers. Epilepsy is disorder in which nerve cell activity in the brain is disturbed, causing seizures. These are just a few of the wonderful attributes of Bupleurum Many Blessings Hans the Herbalist💕

Neurodegenerative disorder such as Amnesia can  lead to total forgetfulness. Trauma, infection, disease,  alcohol or drugs and including pharmaceutical medications are some of the major causes of Amnesia and other neurological conditions. The consequences can be forgetting faces, numbers, names and events etc.  The  treatment generally can be psychotherapy and more pharmaceutical drugs, depending on the situation. There are certain herbs and natural home remedies that can assist in the treatment of these conditions effectively. Try these natural remedies. Almonds  are packed with many essential nutrients that are beneficial for a healthy brain. Soak in clean water  over night half dozen  almonds, consume in the morning on daily basis. Walnuts are also helpful for alleviating the problem of memory loss. They even have the shap of a brain. They are also effective in curing various types of mental and psychological disorders. 4 or 5  walnut half's regularly helps to treat amnesia. Cumin seeds are also  another home remedy for dull or vague  memory. Mix 1 teaspoon black cumin seed with 1 tsp of pure honey once a day in the morning. There is a lot of truth in eating an apple a day, apples  contain vitamins and minerals like phosphorus, potassium and these are highly effective in treating amnesia. Black pepper is super good and  has a lot of medicinal properties, anti-septic, anti-biotic,  anti-microbial,and blood purifying. A few ground pepper corn  seeds mixed with a tsp of honey. Do this couple  times daily for amnesia. Do not cook or heat  pepper it is not the same as raw. All sorts of Berries are an  abundant sources of nutrients. nutrients in these  enhance  memory. Oranges are full of sunshine, and a  wonderful home remedy for treating amnesia. Oranges contain a lot nutrients and anti oxidants, also Vitamin C. good  for preventing loss of memory. Eat a natural diet with fresh fruits and vegetables, Drink sufficient water, lots of sunshine, exercise and laughter and walk daily. Herbs for memory enhancement. Bacopa monnieri Ashwagandha Ginkgo Gotu kola Acorus calamus Shilajit Siberian ginseng Lions mane mushroom Cat's claw Triphala Saffron And more. Many blessings Hans the Herbalist 💕

bundle branch block and related heart diseases.  This traditional Chinese medicine is made by combining Chinese medicinal herbs of  red sage, red peony,  rehmanniae,    polygonum multiflorum,  hawthorn, licorice and mothers wort. This traditional Chinese medicine will tonify and  promote blood circulation and remove blood stasis  also. It encourages circulation of energy and the blood enhancing metabolism repairing important viscera trauma, also  promoting metabolism and the  regeneration of brain,  liver,  and myocardial cells. Some Heart system diseases comprise the  branch conduction block, atrioventricular block, tachycardia, atrial fibrillation and flutter, bradycardia, premature beat,  , sick sinus syndrome, pericarditis,  pre-excitation syndrome, heart failure, carditis. Tradition Chinese medicine  has the marvelous effect treating stagnation of the heart-blood, chest obstructions and chest pains. It also has the good curative effects on repairing rheumatic heart disease, cardiac muscle inferior myocardial infarction. cardiac muscle valves and treating congenital heart disease valve defects.💕 Many blessings Hans the Herbalist 💕

Angina..💔 home remedy relief. Caused mainly due to the blockage of the coronary artery causing pain in the chest. Some other major causes are the atherosclerosis, lack of oxygen in the heart and   improper contraction of the cardiac muscles. When it comes to complications related to the cardiovascular system Angina is an important marker, this is  especially the coronary artery. Symptoms Weakness in left arm Breathlessness Chest Pain Discomfort and tightness of chest Numbness Nausea If one is  suffering from Angina it is important to modify dietary habits and, naturally lifestyle. Here are  some effective home remedies to treat this painful condition. Arjuna Arjuna ( Terminalia arjuna ) is a superb herb for all heart conditions. This herb  helps to improve blood circulation and prevent accumulation of toxins. 30 drops or 1/2 teaspoon once a day Garlic This herb has many medicinal properties as it can be used for many  various cardiac ailments effectively. 1 cloves of raw garlic daily in the morning empty stomach for effective results. Lemon What a simple home remedy this is for the angina sufferers. It prevents the accumulation of cholesterol and one should include lemons  daily. Sprinkle some zest on your food whenever possible. keep lemon in the freezer and grate a little every morning. Or mix half of lemon in a glass of Luke warm water to have in the morning. Coriander seeds Coriander seed is a perfect diuretic and a bonus  improves the heart functions.make a warm coriander tea  2 tablespoon of coriander seeds into a glass of hot water. Have a healthy diet, Avoid  fried foods and a little exercise regularly💗💓💞 Many blessings Hans the Herbalist.💕

Gallstone Flush Chance piedra can be helpful. Boerhavia, milk thistle, dandelion all help. Prevention is definitely the key. If stones are large it is difficult to clear them out. Apple juice or sugar cane juice softens gallstones. Drink at least 300ml of fresh pressed Apple juice at least three times a day, more is better. Drink for four or five  days. Eat normally. On the 5th day, stop eating about lunch time.in the afternoon  take a 1 teaspoon  of Epsom salt with a glass of warm water. After about two hours repeat with Epsom salt again. About two hours later drink 50 ml olive oil and 50ml lemon juice mixed together. By now, you would have probably passed stools. They may be greenish and you may pass stools more than once. If you had Gallstones they would have passed out with the stools. In most instances this will do the trick, sometimes gallstones are way too large. Doing the flush  is your Gallbladder is intact. hopefully without stones. No surgery. You can do this again in a week. Easier than an operation 💕

One of the greatest challenges on this journey is learning not to live in what I call ‘the waiting room’ even if you are ‘waiting’. Many of us can see the world we are living through for what it is; we see the corruption, the deception, the cruelty, the inversion of everything that is good. At the same time, we can also imagine something better. We pray for it, we work towards it, we hold onto the hope that one day truth will replace lies, peace will replace conflict, and humanity will once again be guided by goodness rather than evil. But there is a danger hidden within that hope… If we are not careful, we begin postponing our lives until that day arrives. We tell ourselves that we will truly live when the storm has passed, when freedom has returned, when justice has been served, when the world finally makes sense again. Yet today is also our life… These ordinary days, however difficult they may feel, are days we will never get back. The sunrise we barely noticed because we were reading the latest headlines. The conversation we rushed through because our minds were somewhere else. The people we love, who are here today but are not promised tomorrow. There is a balance we have to learn; we must never stop dreaming of a better future. Never stop hoping. Never stop praying. Never stop doing whatever we can to help bring that future closer, but neither must we forget to fully inhabit this moment. To laugh, to love, to dance, to sing, to sit in the sun, to marvel at God’s creation. To appreciate the quiet blessings that still surround us, even in the middle of the chaos. Perhaps that is one of the greatest acts of resistance. Not allowing darkness to steal not only our future, but our present as well. We fight for tomorrow, but we must remember to live today, because these are the days of our lives, and once they pass through our hands, they are gone forever. https://t.me/LauraAbolichannel