Therapeutic Exercises videos

❇️ROM ●PROM upper / Carolyn ●PROM Lower / Carolyn Cervical / Lumbar / Carolyn ■Active-Assistive ROM ❇️ Resistance exercises ●Upper / Carolyn ●Lower / Carolyn ❇️ Stretching Exercises ●Upper / Carolyn ●Lower / Carolyn ❇️Balance ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ ❇️ Peripheral joint mobilization ●Upper ●Lower ❇️ Mulligan concept ❇️ McKenzie Method ❇️ LSEs ❇️ Polymetric training ❇️ PNF ❇️ Gait training ❇️ Kinesio taping ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ 🟢 Hemiplegia rehabilitation ❇️ Bobath ❇️ Brunstrrom ❇️ PNF & specific techniques

💢 Compined PNF (Ataxia) 0:29 Bilateral symmetrical For : myopathy, parkinsonism 1:01 Bilateral Asymmetrical 1:10 Reciprocal Symmetrical 1:20 Reciprocal Asymmetrical ✨All in one 1:32

💢 Specific PNF techniques 🔵 Agonist to facilitate Agnonist 00:11 Rhythmic Initiation(Parkinsonism) 1:21 Repeated Contractions:(polyneuropathy) 1:50 less advanced <3 grade 2:45 more advanced >3 grade ⚠️ Do quick stretch at POL 🔵 Antagonist to facilitate Agonist (Ataxia) 🚶‍➡️ 6:12 Rhythmic Stabilization Alternative isometric 10:05 Slow reversal 11:40 Slow reversal hold 🔵 Antagonist to inhibit Antagonist 12:38 (mild spastic hemiplegia) 13:18 contract relax 13:58 Hold-relax 14:31 slow reversal hold relax

💢Lower trunk PNF 0:53 Flx + rotation ➡️ left 3:27 Ext + rotation ➡️ right

💢 Upper trunk PNF 00:07 2:06 Ext + rotation ➡️ Right 3:40 Flx + rotation ➡️ left 💢Heand & Neck PNF 4:23 4:59 Flx + rotation ➡️ right 5:55 Ext + rotation ➡️ left

PNF for upper and lower limbs 💢 upper limb 🔴7:48 D1 Flexion-Adduction-External rotation 🔴8:28 D1: Extension-Abduction-Internal rotation 🔴5:55 D2: Flexion-Abduction-External rotation 🔴6:55 D2: Extension-Adduction-Internal rotation 💢 Lower limb 🔴3:58 D1 Flexion: Flexion, Adduction, External Rotation 🔴4:50 D1 Extension: Extension-abduction- internal rotation 🔴1:45 D2 Flexion: Flexion-abduction- internal rotation 🔴2:43 D2 Extension: Extension-adduction- external rotation

❇️ Bobath 3:07 4:44 spastic pattern 🔴 UL 6:32 (Supine) 12:12 (sitting) 13:55 ⚠️SH pain 14:22 approximation 15:10 scapular mobilization 15:55 ex rotation 🔴 LL 16:42 ⚠️ precautions ul&ll 19:45 ⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡⚡ ❇️ Brunnstrom approache 20:42 💢 Examination 🔻 muscle tone Speed test 21:53 🔻sensory examination 25:25 💢 Flexor & extensor synergy 30:26 flexor ul 31:15 extensor ul 32:00 flexor ll 32:40 extensor ll 💢 Tonic reflexes 33:18 33:43 symmetrical tonic neck reflex 34:41 Asymmetrical tonic neck reflex 35:53 tonic trunk reflex🥎 37:10 tonic labyrinthine 38:04 tonic thumb reflex 💢Associated reaction 39:42 40:10 UL 41:33 LL 42:27 Raimste’s phenomena 💢Synkinesis 43:22 43:48 Homolateral limb synkinesis 46:12 inter limb synkinesis 48:44 Soque’s phenomena ♻️ 6 Stages of recovery 49:31 50:22 S1 50:58 S2 51:24 S3 53:15 S4 54:31 S5 55:54 S6

❇️ Bobath technique 🧑‍🦼‍➡️sitting position 🟠 intro 1:18 preparation ul. 2:33 preparation ll 3:07 combined 🔴 Bobath UL 4:09 6:13 ⚠️ Shouler pain (70-80) ✅ Upward and outward rotation of scapula + Approximation & external rotation of shoulder 🔴 Bobath LL 7:40 ✅ we make IR at the end to inhibit the lateral flexor of the trunk

🟢 Hemiplegia rehab program

Therapeutic Exercises videos pinned «❇️ROM ●PROM upper / Carolyn ●PROM Lower / Carolyn Cervical / Lumbar / Carolyn ■Active-Assistive ROM ❇️ Resistance exercises ●Upper / Carolyn ●Lower / Carolyn ❇️ Stretching Exercises ●Upper / Carolyn ●Lower / Carolyn ❇️Balance ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️…»

❇️ROM ●PROM upper / Carolyn ●PROM Lower / Carolyn Cervical / Lumbar / Carolyn ■Active-Assistive ROM ❇️ Resistance exercises ●Upper / Carolyn ●Lower / Carolyn ❇️ Stretching Exercises ●Upper / Carolyn ●Lower / Carolyn ❇️Balance ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ ❇️ Peripheral joint mobilization ●Upper ●Lower ❇️ Mulligan concept ❇️ McKenzie Method ❇️ LSEs ❇️ Polymetric training ❇️ PNF ❇️ Gait training ❇️ Kinesio taping ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ 🟢 Hemiplegia rehab program ❇️ Bobath ❇️ Brunstrrom ❇️ PNF

❇️ Full weight bearing gait. ⚠️ Indication: when the affected leg can support all of the body weight Like 2 point gait https://t.me/ugjfhdr/307

Partial weight bearing

❇️ Partial weight bearing gait. ⚠️ Indication: when the affected leg supports up to half of the body weight

❇️ Non-weight bearing gait. ⚠️ Indication: when the affected leg not required to contact the ground Like 3 point gait pattern https://t.me/ugjfhdr/305

Swing-To Gait 00:23 Swing-Through Gait Crutches

❇️ Swing-to-gait ⚠️ weakness of both L.L ❇️ Swing through gait. ⚡️🦅 fastest gait pattern of all gait patterns ⚠️ inability to fully bear weight on both legs due to fracture, pain or amputation.

2-Point Gait Crutches Walking Pattern

❇️ Two point gait : 💢faster than the four point gait but difficult to learn ⚠️weakness in both L.L ⚠️ poor coordination.

3-Point Gait Crutches Walking Pattern