Alenelachehu Charitable Organization

“Stress speaks loudest when the mind never gets a chance to rest.” 🌙 We all know the feeling, long days, busy minds, endless responsibilities, and somehow sleep becomes the thing we sacrifice first. Between deadlines, responsibilities, social life our minds probably need rest more than we realize. But what if enough sleep isn’t slowing you down? What if it’s part of performing at your best? 🧠✨ Join us for “Sleep, Peak Performance & Stress Management” with Eskinder Hussen , Psychologist from Alenelachehu Charitable Organization, as we talk about stress, quality sleep, and taking care of ourselves. 📅 August 21 ⏰ 7:30 PM / 1:30 LT 🔗https://meet.google.com/qfu-ijhx-wbh Come with your questions, your tired brain, and maybe a cup of coffee. ☕😂 Because sometimes the most productive thing you can do is REST. 🌙 #Rotaract #SleepAndWellness #StressManagement #PeakPerformance #RACAdey #Alenelachehu

WE STAND WITH SURVIVORS. WE STAND AGAINST GBV. 💜 At Alenelachehu, we are fully behind the movement calling for stronger laws, stronger action, and stronger accountability against Gender-Based Violence in Ethiopia. GBV is not only a violation of safety, dignity, and human rights. It also affects mental health directly and indirectly. The emotional wounds may continue long after the visible ones have healed. That is why we believe Awareness is not enough. We need action. We are saying to every survivor: YOU ARE NOT ALONE. WE SEE YOU. WE HEAR YOU. WE STAND WITH YOU. WE ARE HERE FOR YOU. 💜 But this cannot be the work of one organization alone. We need you. We need communities. We need leaders. We need institutions. We need stronger laws and meaningful enforcement. And we need all of us to speak up. ✍️ Please join us by signing the petition calling for stronger action against Gender-Based Violence in Ethiopia: https://c.org/NtXs4rF6bK Together, we can demand stronger action and help build a safer Ethiopia

✨✨Happening now✨✨ Discussing about Relationships & Emotional Wellbeing. You can join us using the link 👇 meet.google.com/cwf-iznt-gmq ................................................... ✨Join us on: ⚜️Telegram:https://t.me/Alenelachehu ⚜️Facebook:https://lnkd.in/ek8cmbSD ⚜️LinkedIn:https://lnkd.in/eArrJGRu ⚜️WhatsApp:https://lnkd.in/eK_KUQVk Mental Health Matters!

Hello dear friends 👋😃 We would like to invite you to our weekly sunday online support group session which will start tonight at 8:00PM [ማታ 2:00 ሰዓት]. Today we will be discussing about Relationships & Emotional Wellbeing. You can join us using the link 👇 meet.google.com/cwf-iznt-gmq ................................................... ✨Join us on: ⚜️Telegram:https://t.me/Alenelachehu ⚜️Facebook:https://lnkd.in/ek8cmbSD ⚜️LinkedIn:https://lnkd.in/eArrJGRu ⚜️WhatsApp:https://lnkd.in/eK_KUQVk Mental Health Matters!

🎉 WHAT A GREAT CONVERSATION! 🧠📱 Our Digital Burnout & The Psychology of Social Media event 🤝 organized by Alenelachehu Charitable Organization in collaboration with ALX ETHIOPIA was a success! 💙 We came together to talk openly about something that touches all of our lives our relationship with technology and social media. From understanding digital burnout to exploring how social media affects our emotions, self-esteem, and daily lives, it was a meaningful afternoon of learning and reflection. 🌱 🙏 A BIG THANK YOU TO OUR AMAZING VOLUNTEERS! 🎤 Rohobot Masresha — for sharing valuable insights on Digital Burnout and helping us understand how excessive digital use can affect our well-being. 🧠 Mahider Getachew — for taking us deeper into the Psychology of Social Media and helping us better understand the way social media influences our thoughts, emotions, and behavior. 💙 And to everyone who attended, participated, asked questions, shared experiences, and made the conversation meaningful, THANK YOU!

✨✨Happening now✨✨ Discussing about "I Should Be Grateful”—So Why Do I Feel This Way?". You can join us using the link 👇 https://meet.google.com/wui-htte-sjk ................................................... ✨Join us on: ⚜️Telegram: https://t.me/Alenelachehu ⚜️Facebook: https://lnkd.in/ek8cmbSD ⚜️LinkedIn: https://lnkd.in/eArrJGRu ⚜️WhatsApp: https://lnkd.in/eK_KUQVk ⚜️TikTok: https://lnkd.in/eB-Zz9m2 ⚜️Instagram: https://lnkd.in/etjdBqfq Mental Health Matters!

Hello dear friends 👋😃 We would like to welcome you back to our weekly sunday online support group session which will start tonight at 8:00PM [ማታ 2:00 ሰዓት]. Today we will discuss on “I Should Be Grateful”—So Why Do I Feel This Way?. You can join us using the link 👇 https://meet.google.com/wui-htte-sjk ................................................... ✨Join us on: ⚜️Telegram: https://t.me/Alenelachehu ⚜️Facebook: https://lnkd.in/ek8cmbSD ⚜️LinkedIn: https://lnkd.in/eArrJGRu ⚜️WhatsApp: https://lnkd.in/eK_KUQVk ⚜️TikTok: https://lnkd.in/eB-Zz9m2 ⚜️Instagram: https://lnkd.in/etjdBqfq Mental Health Matters!

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📱 DIGITAL BURNOUT & THE PSYCHOLOGY OF SOCIAL MEDIA Ever wondered what all that scrolling is really doing to your mind? 🧠📱 Join us for an interactive and eye-opening conversation about digital burnout, social media, emotions, self-esteem, and how we can build healthier digital habits—without disconnecting from the world. ✨ Learn. Reflect. Connect. Take back control. 📅 Saturday, August 8 (ነሀሴ, 01, 2018) 🕑 2:00 PM (ከ 8:00 ጀምሮ) 📍 Capstone ALX Tech Hub, Lideta 🎟️ FREE admission! Bring a friend and join the conversation. 🔗 Register here: https://luma.com/g288sxsu Organized by Alenelachehu Charitable Organization in collaboration with ALX Ethiopia, in partnership with the Mastercard Foundation. #DigitalBurnout #MentalHealth #DigitalWellbeing #SocialMediaPsychology #ALX #Alenelachehu

Hello dear friends 👋😃 We would like to welcome you back to our weekly sunday online support group session which will start tonight at 8:00PM [ማታ 2:00 ሰዓት]. Today we will discuss about Time Management for Better Mental Health. You can join us using the link 👇 meet.google.com/nnv-ckzx-eyr ................................................... ✨Join us on: ⚜️Telegram: https://t.me/Alenelachehu ⚜️Facebook: https://lnkd.in/ek8cmbSD ⚜️LinkedIn: https://lnkd.in/eArrJGRu ⚜️WhatsApp: https://lnkd.in/eK_KUQVk ⚜️TikTok: https://lnkd.in/eB-Zz9m2 ⚜️Instagram: https://lnkd.in/etjdBqfq Mental Health Matters!

✨✨Happening now✨✨ Discussing about "Is this what growing up feels like". You can join us using the link 👇 http://meet.google.com/jxq-hszy-owj ................................................... ✨Join us on: ⚜️Telegram: https://t.me/Alenelachehu ⚜️Facebook: https://lnkd.in/ek8cmbSD ⚜️LinkedIn: https://lnkd.in/eArrJGRu ⚜️WhatsApp: https://lnkd.in/eK_KUQVk ⚜️TikTok: https://lnkd.in/eB-Zz9m2 ⚜️Instagram: https://lnkd.in/etjdBqfq Mental Health Matters!

Hello dear friends 👋😃 We would like to welcome you back to our weekly sunday online support group session which will start tonight at 8:00PM [ማታ 2:00 ሰዓት]. Today we will discuss on "Is this what growing up feels like". You can join us using the link 👇 meet.google.com/jxq-hszy-owj ................................................... ✨Join us on: ⚜️Telegram: https://t.me/Alenelachehu ⚜️Facebook: https://lnkd.in/ek8cmbSD ⚜️LinkedIn: https://lnkd.in/eArrJGRu ⚜️WhatsApp: https://lnkd.in/eK_KUQVk ⚜️TikTok: https://lnkd.in/eB-Zz9m2 ⚜️Instagram: https://lnkd.in/etjdBqfq Mental Health Matters!

✨✨Happening now✨✨ We’re live and talking about “The Weight of Expectations: Family, Society, and Self Pressure. More Than “I’m Fine”: let's talk about mems mental health. We’d love to have you join this warm and open conversation—click the link below 👇 meet.google.com/bja-ogtt-pmw ................................................... ✨Join us on: ⚜️Telegram:https://t.me/Alenelachehu ⚜️Facebook:https://lnkd.in/ek8cmbSD ⚜️LinkedIn:https://lnkd.in/eArrJGRu ⚜️WhatsApp:https://lnkd.in/eK_KUQVk Mental Health Matters!