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"May you never go back to the dark places you fought so hard to get out of."

A community member recently shared something his therapist told him: “You aren’t meant to go through life always suffering.” Are you carrying pain that affects your life every day? Anxiety. Depression. Grief. Loneliness. Shame. Guilt. Resentment. Hopelessness. Please take care of yourself. Reach out, lean on others, and seek support if you need it. You don’t have to face life’s struggles alone. Support is out there — and healing is possible.

"This is my final battle against porn addiction." -A NoFap community member

You've got this.

We are saddened to share that one of our most prolific and longstanding community members recently passed away from colon cancer. For years, he selflessly dedicated countless hours, nearly every day, to supporting others on our forums. His kindness and generosity left a lasting impact on our community. Please join us in honoring his memory by keeping him and his family in your thoughts and continuing his legacy of listening, supporting, and showing kindness to others.

Hi

You CAN recover from porn addiction. You've got this. And you aren't alone on your journey.

We're on Discord. Discord.gg/NoFap

Choose a better life.

If you're struggling: there are better days ahead for you.

https://www.bbc.co.uk/sounds/play/m001xd8m

To those who need to see this: There are better days ahead for you.

Keep at it.

https://www.psychologytoday.com/us/blog/raising-kind-kids/202305/new-report-finds-most-teens-watch-online-pornography

If you are reading this and not following us, please consider following us. We need your support! Porn addiction is a MASSIVE issue, and we're one of the few websites on the frontlines of getting info and peer support to the millions of people who need it.

It might feel impossible sometimes, but it isn't. Stick with it. You CAN do this.

Hey everyone, You most likely don't know this person, but we just feel like it's important to acknowledge that a NoFap community member who has been with the site for nearly three years has just passed away. He went to the hospital not feeling well and was diagnosed with an aggressive illness that took his life very quickly. Although for his family's privacy, we won't be sharing his name (even his first name is pretty unique), please keep this anonymous person in your thoughts (and prayers, if you are religious).