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доля реакций к просмотрам- 9 авг.Happy National Day everyone, enjoy this long weekend and hopefully getting in some miles as well! ❤️ We will still be on a break through next weekend, sessions will resume end of this month1,93%
- 2 авг.We know many of you have been asking when FFRC sessions will be back 👀 Updates soon! For now, we're taking a little time to decompress after Gold Coast and plan for the rest of the year. Thank you for being patient with us. 🤝 We’ve also been really grateful for all the partnership enquiries coming our way. Brands and partners can reach us via IG or crew@fastandfree.sg. We may not be able to respond to every message, but we’ll be in touch where there’s a strong fit.0,91%
- 2 авг.HANOI MARATHON 🇻🇳 HELLOOOOO 👋 Hope everyone's enjoyed the little break after Gold Coast. We've had quite a few people asking what's next... so here it is. This October, we're heading to Hanoi Techombank International Marathon 🇻🇳🏃 📅 4 October 2026 (Sun) 🏃 5K • 10K • Half • Full Every year, we try to target two overseas races, one larger destination race, and another regional race that's a little closer to home. The idea is to experience our community together while shining a light on races across the region that deserve a little more love. If you remember our Jakarta Running Festival trip last year, Hanoi is very much in that spirit. A smaller group, a more relaxed trip, and a chance to discover another city through running! Unlike Gold Coast, we won't be running a training block. This one's intentionally smaller and more laid-back. Think of it as a weekend getaway with friends and good Vietnamese food 🍜 🇻🇳✨ We also know not everyone could make Gold Coast, whether because of time, budget, or other commitments. If you / your friends have been waiting for an overseas race that's a little easier to commit to, this might be the one. If you're keen, drop @riceisthebest a DM and I'll send over the FFRC registration link + discount code. Once you've signed up, I'll add you into our Hanoi group chat!0,90%
- 2 июл.SEE YOU TOMORROW 💙💛0,69%
- 6 июл.Afternoon everyone! Azaria here! (yes the ‘marketing’ guy 😅)That was an unreal weekend at the Gold Coast, thank you for the companionship on and off course through the 4 days. Good day bad day, PBs or not - all that dont matter. Running is a privilege ad what matters most is that you’ve given your best and all your heart to show off what this club is capable of, for that im really appreciative and proud of 🙏🏻💚 Have a great holiday ahead! And for those flying home, safe flight and time for some down time as well Anyway official pictures from Mason is updated in the link! (NOTE: these are only the selects and not the full album yet, we hope to have the full album available by the end of week)0,68%
- 29 мар. 2025 г.Big slay y’all 😮💨🙌 Ate up the 99 bends for breakfast… Thank you for joining us this morning and we hope all of you enjoyed the run and the route! Have a great weekend ahead, we hope you managed to recover those legs a little on this deload week before we up the volume and intensity again! We hope to see you again next week for the BIG #100th KAYA RUN, it’ll be an exciting one! 💚 https://photos.app.goo.gl/zUG4eg1GqKUoHUMz7 (Tag us @fastandfree.rc and credit whoever that contributes, if you’re posting!)0,57%
- 1 июл.GOLD COAST WEEKEND 2026 It’s finally happening guys! If you’ve signed up, see you there. Hope to see as many of you as we can 💛💙 We’ll be using this channel to share updates throughout the trip, so keep an eye on it. https://NeverJustaRaceWeekend.eventbrite.sg0,40%
- 30 июн.Final work is DONE! Thanks for showing up together this evening, shoutout to everyone racing GCM this weekend, cant wait to see everyone toe the line yet again! 💚 Note that there will be NO KAYA RUN this sat! And we will be taking a break for the rest of July before we return for a big block towards SGIM Once again, a big shoutout to our Toasties for this entire block, without their consistency and stability, the pace groups wouldn’t be what it is today! 🙏🏻 https://photos.app.goo.gl/X1uqTFGJAzF197KG9 (If you’re using any of the photos, please tag @fastandfree.rc and the respective contributor)0,39%
- 5 июл.MARATHON FINISHERS CONGRATS!!! When you exit, stay on the left and FFRC will be infront of Chemist Warehouse. We will take a group photo and also medal portraits by the beach. Hang around 💚0,27%
- 3 июл.GREENZONE DAY 1 Distance: 2/19K 📍Len Fox Park Come out and cheer with us, let’s show Gold Coast what the Greenzone is 💚 Runners, keep a look out for our Photographer, Mason. Don’t forget to slap on your race Tattoos.0,27%
- 2 июл.SMOOTH LIKE LSKD 💚 📍 LSKD @ Pacific Fair 🗓 Friday, 3 July Please have your Eventbrite or Google Form confirmation ready at check-in. Free event tee: Available for Eventbrite registrants only, while stocks last (first come, first served). Schedule 🕖 7:00 AM – Check-in 🛍 7:15–8:45 AM – Shop, light breakfast, custom vinyl & cheer board making 🏃 8:45 AM+ – Drills & 5K Run Bag drop will be available, but we encourage everyone to travel light. See you tomorrow - we can’t wait to run with you! 💚0,27%
- 4 июл.GREENZONE DAY 2 Time: 7:30AM onwards Distance: 30-31K 📍 Carey Park https://maps.app.goo.gl/K2DmQkRApATJ2fPw9?g_st=it Today, our full marathoners showed up for us. Half marathoners, you know what it feels like to be on the receiving end of that support. Tomorrow, we show up for them. 💚 Runners, keep a look out for our Photographer, Mason. Stay on runners LEFT closer to 31K. Don’t forget to slap on your race Tattoos. We’ll also be taking a group photo as well as medal portraits by the beach so keep a look out for updates. We will be sending updates here so keep a lookout0,25%