Healthy Human

You aren’t what you eat. You are what you digest. Any diet that you ever consider should have this is the number one qualifier. Why? Poor digestion is one of the most common causes of health problems. If you choose a diet, that’s not properly assimilated, you risk nutrient deficiencies and feeding underlying biological pathogens. How do you know your digestion is working properly? - You have high and sustainable energy all day, without stimulants. - You move at least 12 inches of faecal matter through your bowels every day. - You have little to no pain in your muscle muscles or joints. - You have no skin conditions. - You don’t experience brain fog. This doesn’t mean you have to drink 32 ounces of celery or wheatgrass juice every day. But it does mean you need to get your food preparation techniques, and combinations right. I can help you straighten this out quickly. https://healthyhumanconsulting.com/

If I was to write another book, what would be your desired topic?

A sincere thank you to all of you who purchased my inaugural book, Return to Instinct. This book was a distillation of 20 years of experience, research, reflection, and ultimately my success in the world of natural health. I’d call it the North Star of becoming a healthy human, guiding us back to what we intuitively know, but have forgotten. For those of you have read it, I appreciate any reviews you feel compelled to leave. For those who still haven’t picked it up and need some grounding and inspiration, maybe even a reset on your next steps, you can do that at the link below. Again, thank you for your support. 🙏 Reviews and purchases of Return to Instinct can be made here: https://www.amazon.com/dp/B0H68LVK2T/

Your exercise better match your intake, or you will burn out. 🔥

Modern life separated us from something we were once connected to every day, and our health may be paying the price. It's time to return to our roots. Get the latest on my Substack: https://healthyhumanconsulting.substack.com/p/grounding-the-health-connection-we

Deal of the year. Use coupon code HSS50 to get the discount, available until end of day, Friday, August 14th. Direct link for details and to book: https://app.acuityscheduling.com/schedule/c71aaa27/appointment/94460136/calendar/14200044?appointmentTypeIds%5B%5D=94460136

Trying to solve your own health problems can become an exhausting series of dead ends. Here are the 5 problems that lead to constant disappointment. https://www.brighteon.com/8af1a017-03f2-46ad-a2fa-e6ea381e378f

People often get offended when diet advice challenges their beliefs. Smart health decisions require putting dogma aside, following common sense, and watching the results. https://www.brighteon.com/e2bbf775-1c34-4c72-8906-b2567eb6e8ea

Two things that will kill your body and soul: 1. Pathological lying (pseudologia fantastica). 2. Chronic alcohol use. I have no time for anyone who does either.

Most people think drinking water is enough. It isn’t. https://healthyhumanconsulting.substack.com/p/how-to-make-the-most-important-health

If you believe in a Creator but don’t believe your body was created with the ability to heal, it may be time to consider the consequences of living with that contradiction.

FDA approves first mRNA-based injection against the flu, produced by the pharma giant Moderna. Here’s the side effects from the mFLUSIVA trials: Injection-Site Reactions (Local): • Pain — 65.8% (vs. 29.8% with standard-dose comparator) • Erythema (redness) • Swelling / induration (hardness) • Axillary (underarm) swelling or tenderness on the same side as the injection • Tenderness Systemic Reactions: • Fatigue — 45.1% (vs. 20.3% comparator) • Headache — 37.8% (vs. 18.0% comparator) • Myalgia (muscle pain) — 35.4% (vs. 11.6% comparator) • Arthralgia (joint pain) • Chills • Nausea or vomiting • Fever Severity Breakdown (Adults 65+ vs. Fluzone High-Dose, Study P303 Part C): • Any solicited local adverse reaction: 66.1% vs. 38.9% • Any solicited systemic adverse reaction: 61.3% vs. 32.9% • Grade 3 (severe) systemic reactions: 6.7% vs. 1.7% Share with anyone you believe may get it. It may save their life.

Skipping breakfast? Maybe you should reconsider how you start your day… https://www.brighteon.com/b5fdc521-70b9-434e-b2f2-2bc9ece96765

What’s causing all the forest fires?

Forest fires are out of control locally in Canada, but are also raging in the US, France, Spain, and other countries.

No side effects from this medicine, and it tastes delicious. Take that, big pharma…

It's absolutely mind blowing to me that people will choose invasive and traumatic diagnostics and procedures that do little to nothing to solve their health problem, because its "covered" by insurance. In the end, you PAY for that way of thinking.

Health is built at home, not in a hospital. Learn how to stay out of the medical system as much as possible. https://www.brighteon.com/0de5d7cb-29b6-4ac8-a420-de0911c728ca

Health sciences have advanced exponentially in the last 50 years. So has the number of people diagnosed with disease and on treatment plans. What’s the deal? Perhaps diagnostics are getting better at finding SYMPTOMS (not causes), and treatment plans are getting better at management rather than clearance? That’s a rhetorical question. My life and work are the antithesis of this trend. Follow leaders, not liars.

It’s your right to be a healthy human. You just have to claim it. Let that sink in…