Ambo University Human Rights Club- AUHRC

🔹 DAY 5, LET'S BUILD AN INFORMED GENERATION As we conclude our Sexual and Reproductive Health Awareness Week, remember that informed choices begin with accurate information. ❤️ Protect yourself. 🤝 Respect consent. 👨‍👩‍👧 Plan your future responsibly. 🏥 Seek healthcare when you need it. Continue your learning with Wede Salon, a confidential Telegram chatbot that provides reliable Sexual and Reproductive Health information. 📲 https://t.me/WedeSalon_bot⁠� Together, let's build a healthier, more informed, and empowered generation. Knowledge protects. Rights empower. Healthy choices build a brighter future. Humanity First. #HumanRights #RightToHealth #SRH #WedeSalon #AUHRC #HumanityFirst As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

🔹 DAY 4, RESPECT BEGINS WITH CONSENT Respect is the foundation of healthy relationships. Consent means freely agreeing to something without pressure or fear. Everyone has the right to say yes or no, and every decision should be respected. Promoting consent means promoting dignity, equality, and human rights. Let's replace myths with facts and stigma with respect. Humanity First. #Consent #HumanRights #Equality #SRH #AUHRC #HumanityFirst As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

🔹 DAY 3, MEET WEDE SALON Got questions you feel uncomfortable asking? Meet Wede Salon, your confidential health companion on Telegram. Ask questions about relationships, body changes, or Sexual and Reproductive Health without fear of judgment. ✅ No registration. ✅ No personal data collected. ✅ Available in Amharic, Afaan Oromo, and English. Your questions matter, and so does your right to reliable information. 📲 https://t.me/WedeSalon_bot⁠� Humanity First. #WedeSalon #SRH #HumanRights #RightToHealth #AUHRC #HumanityFirst As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

🔹 DAY 2, KNOWLEDGE PROTECTS RIGHTS Did you know that Sexual and Reproductive Health, SRH, is more than healthcare? SRH is about your physical, mental, and social well being. It includes access to accurate information, respectful relationships, and the ability to make informed decisions about your health and future. Knowledge is power, and access to knowledge is a human right. Humanity First. #HumanRights #RightToHealth #SRH #AUHRC #HumanityFirst As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

🔹 DAY 1, YOUR HEALTH, YOUR RIGHT Did you know that access to accurate Sexual and Reproductive Health information is part of the right to health? When young people have reliable information, they are better equipped to make informed decisions, protect their well being, and respect the rights of others. This week, join us as we raise awareness about Sexual and Reproductive Health because knowledge empowers and rights matter. Humanity First. #HumanRights #RightToHealth #SRH #AUHRC #HumanityFirst As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

⏳ One Day to Go! Tomorrow marks the beginning of our Sexual and Reproductive Health, SRH, Awareness Week. For five days, we will share facts, challenge common myths, and introduce trusted digital resources that help young people access reliable health information. Together, let's promote knowledge, dignity, equality, and the right to health. 📅 Campaign Dates, July 13 to July 17 See you tomorrow! #HumanRights #RightToHealth #SRH #AUHRC As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

🤔 Did You Know? Access to accurate Sexual and Reproductive Health, SRH, information is part of the right to health. Reliable information empowers young people to make informed decisions, protect their well being, and exercise their rights with confidence. 📅 SRH Awareness Week begins on July 13. Stay tuned as we explore why knowledge matters. #RightToHealth #HumanRights #SRH #AUHRC #HumanityFirst As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

📢 Something Meaningful Is Coming... Are you ready for five days of learning, awareness, and empowerment? Join us for Sexual & Reproductive Health Awareness Week. 📅 July 13 to 17 Humanity First. Stay tuned! #AUHRC #HumanityFirst #SRH #HumanRight As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

💙 Men's Mental Health Week | Day 6: The Letter Never Sent Throughout life, many men carry words left unspoken, apologies never made, gratitude never expressed, dreams never shared, and emotions kept hidden. Today, we invite you to reflect on the power of expression. ✉️ Activity of the Day: The Letter Never Sent Take a few minutes to write a letter that you may never send. It could be addressed to: • Your younger self • Your future self • A friend • A parent • Someone you miss • Someone who hurt you • Someone you never had the chance to thank You do not need to share it with anyone. The goal is not communication, it is reflection, release, and self understanding. 💭 Reflection Question If you could say one thing without fear, judgment, or consequences, what would you say? 📝 Awareness Message Many men are taught to suppress emotions, yet unspoken feelings often become heavier with time. Giving those feelings a voice, even privately, can be a powerful step toward emotional well being. Today, allow yourself to be honest. Not for others, but for yourself. 🌱 Healing sometimes begins with words that were never spoken. #MensMentalHealthWeek #AmboUniversity #MentalHealthAwareness #HumanRights #HumanRightClub As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

💙 Men's Mental Health Week | Day 5: The Power of Support Mental health is not a journey that anyone should have to face alone. A supportive friend, family member, mentor, or community can make a meaningful difference during difficult times. Today, we encourage everyone to reflect on the importance of support and connection. A simple message, a listening ear, or a genuine check in can remind someone that they are valued and not alone. 🤝 Challenge of the Day Reach out to at least one person today. Ask how they are doing, listen without judgment, and let them know that their well being matters. 📝 Awareness Message Support does not require having all the answers. Sometimes, being present, listening, and showing care can have the greatest impact. Remember, strong communities are built when people look out for one another. #MensMentalHealthWeek #ThePowerOfSupport #MentalHealthAwareness #HumanRights #HumanRightClub As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV

🌱 Men's Mental Health Awareness Week | Day 4 Mental stress often goes unnoticed until it begins affecting our daily lives. Recognizing the warning signs early can help prevent deeper emotional struggles. ⚠️ Common signs include: • Feeling tired often • Loss of interest in activities • Irritability or anger • Sleep problems • Isolation from others Once we recognize these signs, we can take positive steps toward improving our wellbeing. 🌿 Healthy coping methods include: • Talking to someone you trust • Physical exercise • Writing your thoughts and feelings • Maintaining a balanced routine • Seeking professional or trusted support when needed Remember, seeking help is not a sign of weakness. It is a sign of courage, self awareness, and strength. 💙 Your mental health matters. Your voice matters. "Seeking support is not giving up. It is taking care of yourself." Ambo University Human Rights Club Humanity First 🤝 #MentalHealthMatters #HumanityFirst #SpeakUp #SupportMatters As always, 💭 HUMANITY FIRST ! 💭NAMUMMAATU DURSA! 💭 ሰብዓዊነት ይቅደም! |AMBO UNIVERSITY HUMAN RIGHTS CLUB |GUMII MIRGOOTA NAMOOMAA YUNIVARSIITII AMBOO |የአምቦ ዮኒቨርስቲ ሰብዓዊ መብቶች ክበብ Telegram Channel 👉https://t.me/auhrc Facebook page 👉https://shorturl.at/DMykR LinkedIn page 👉https://www.linkedin.com/company/ambo-university-human-rights-club/ Instagram 👉https://shorturl.at/c2rL6 Tiktok 👉 https://www.tiktok.com/@auhrc1?_r=1&_t=ZS-94LaeoFZaWV