JECHOOTA HAYYOOTA

Yeroo rakkoo hedduu keessa jirtu, nama tokko wajjin haasa'uu barbaaddee, garuu nama kamiiyyuu jeequu ykn dhiphisuu hin barbaadne, kun gosa dhukkubbii addaati. Kanaafuu, kophaa kee taa'uun yaada kee keessatti liqimfamta; wanta keessa kee jiru hundumaa ofuma keetii baatta. ━━━━━━━━━━━ @Jechootahayyoota

Hiriyyaa si deeggaru qabaadhu ykn hiriyyaayyuu hin qabaatin. ━━━━━━━━━━━ @Jechootahayyoota

Waan tokkoon tokko ofiif waadaa galte hunda hojjechuu yeroo jalqabdu ofitti amanamummaa argatta. ━━━━━━━━━━━ @Jechootahayyoota

Namni hundi maatii yeroo yeroon isa gaafatu hin qabu. Namni hundi warra isa dhaggeeffatan yookaan obboloota isaaf yaadan hin qaban. Namoonni tokko tokko imimmaan isaanii ofii isaanii haqachuu, harka ofii isaanii qabachuu fi injifannoo isaanii kophaa isaanii kabajuu barataniiru; sababni isaas, isaan if namni harka rukutuuf tokko illee hin jiru. Kanaaf, gara laafina qabaadhu. Namaaf laafina agarsiisi. Ati eenyu akka halkan kana gara siree isaa deemee, akka nama hin mul’annee fi hin barbaadamneetti of yaadu hin beektu. Namoonni tokko tokko jiraachuuf qofa, maatii isaanii ofuma isaanii ta’anii jiraachuu barataniiru. ━━━━━━━━━━━ @Jechootahayyoota

Rakkoon ni jiraata. Namoonni si shakkan ni jiraatu. Dogoggorri ni uumama. Garuu yoo jabaattee hojjatte, daangaan siif hin jiru. — Michael Phelps ━━━━━━━━━━━ @Jechootahayyoota

Na dhaggeeffadhu sirriitti. Wanti si mudatu eenyummaa kee hin murteessu; akka ati isaaf deebii kennituutu si ibsa. Ati Rakkoo kee caalaa jabaadha; dogoggora darbe hunda walitti ida'amuu isaa caalaas ati guddaadha. Abbaan kallattii jireenya keetii situ Si'i; waan jijjiiramuu hin dandeenyetti hidhamaa hin ta'in. Ati loltuu callisaa, waraana keessoo keetii injifachaa jiruudha. Mataa kee ol qabadhu. Ofii keetiif dhiisiifama godhi. Gara fuulduraatti tarkaanfachuu hin dhaabin. ━━━━━━━━━━━ @Jechootahayyoota

Yeroo tokko booda, eenyutu nu biraa deeme yookaan eenyutu nu bira ture jechuun yaaddoo keenya keessaa ni ba'a. Kana booda nageenya keenya, guddina keenya fi tasgabbii keenya irratti caalaatti xiyyeeffanna. Kunis waan dogoggoraa miti; mallattoo bilchinaa fi of kabajuu dha. ━━━━━━━━━━━ @Jechootahayyoota

Qoosni masaraa keessa yoo seene, mootummaa hin ta'u; mootummaa sanatu qoosaa ta'a. —Turkoota ━━━━━━━━━━━ @Jechootahayyoota

○ Falfala(sihrii) nama tokkotti yeroo hajjattan nama san jiruu isaa jalaa balleessuu dandeessan, yeroo hanga takkka booda garuu falfalli san warra nama dalage kana keessa deebi'eeti gara adda addaatiin isaaniifii ilmaan isaanii irraa kafalama. Yoo akka tasaa maatii teessan keessaa nama wahii tokkotti aaranii ykn hinaafanii nama tokko irratti falfala(sihiri) isaanii dalaguuf deemu argitan harka qabaatii dhoorkaa. Yoo dantaa dhabdanii itti dhiiftan kafaltii isiniifii hortee teessan keessa deebi'ee isinirraa kafalamuuf of qopheessaa ! @JECHOOTAHAYYOOTA

ㅤ ㅤ ㅤ "Maatii dureessa irraa hin dhufne, karaa nu dura tole irra deemaa hin jirru. Waa lama keessaa takka:- ykn dureessa ta'een seenaa koo kana jijjiira ykn odoon yaaluun du'a. Garuu abadan fadhii lubbuu kiyyaa jala deemee odumaan taa'uu taa'umsatti hin kufu" kuni waadaa yoomuu hin jijjiiramne ! @Jechootahayyoota

💢 DHIBEE KINTAAROTII (Hemorrhoids) ⚠️ Mallattoolee Kintaarotii 🤕 Dhukkubbii yeroo baay'ee 🔥 Hooksisuu fi gubuu 🌵 Naannoo munnee dhiita’uu 🩸 Dhiiguu danda’a 📊 Sadarkaa Dhiitoo 1️⃣ Sadarkaa 1: Meeshadhaan malee hin mul’atu. 2️⃣ Sadarkaa 2: Yeroo hagan ykn ittanuu gadi baha, ofumaan ol deebi’a. 3️⃣ Sadarkaa 3: Yeroo harkaan ol deebisan ni deebi’a. 4️⃣ Sadarkaa 4: Ol hin deebi’u, gadi baheetuma hafu. 🎯 Sababoota Nama Saaxilan 👵 Umuriin ol siquu 🚽 Yeroo baay’ee ittanuu 💺 Yeroo Dheera mana fincaanii irra turuu 🍔 Furdinaa Dabaalu 🧳 Ba’aa ulfaataa yeroo dheeraa ol fuudhuu 🧼 Hudduu akka malee riguu 🧍‍♀️ Dhaabbannaa fi taa’umsa yeroo dheeraa 🤰 Ulfa 🚨 Rakkoolee Hordofsiisuu Danda’u 🩸 Hir’ina dhiigaa 🧱 Dhiigni dhiita keessatti itituu 🦠 Dhiitan 'infection' ta’uu 🩹 Madaa’uu ❌ Sagaara qabachuu dadhabuu ✅ Maloota Ittisa Kintaarotii 💧 Bishaan gahaa dhuguu 🥗 Soorata faayibarii (fiber) qaban fayyadamuu 🚽 sagaran yoo si qabee yeroo dhufu, tursisuu dhisuu ⚖️ Ulfaatina hir’isuuf yaali 🏃‍♂️ Sochii qaamaa gochuu 📦 Ba’aa ulfaataa yeroo dheeraa ol fuudhuu dhiisuu 🩺 YAALA KINTAAROTII 🥦 Soorata gogiinsa garaa ittisan fayyadamuu 💧 Bishaan sirritti dhuguu 🚽 Yeroo baay’ee ittanuu dhiisuu 🛁 Bishaan hoo’aa keessa taa’uun madaa tasgabbeessuu 🧼 Hagan booda bishaan ho’aan dhiqachuu 🚫 Gogaan hudduu akka hin haqamne eeggachuu 💊 Qoricha dhukkubbii hanbisu – ajaja ogeessa fayyaa irratti 💉 Qoricha buubbu keessatti kaa’amu 🌿 Qoricha naannoo buubbu dibamu 🏥 Yeroo barbaachisaa ta’ee yaala baqaqsaa (surgery) gochuu – ogeessa waliin mari’achuun gaariidha! Dr. Mohammed Kedir ~~ #share #Subscribe #YouTube 👇👇👇 @JECHOOTAHAYYOOTA

Namni tokko yeroo jalqabu, namni hundi bu'aa isaa hin argu. Namoonni baay'een muka sanyii isaa yeroo ilaalu, gaaddisa isaa yaaduu hin danda'an. Ati har'a hojii kee irratti callistee hojjechuu dandeessa; namoonni muraasni si hubachuu dhiisuu danda'u. Garuu yeroo firii hojii kee argan, namoonni kaleessa si tuffatan har'a seenaa kee dubbatu. Milkaa'inni sagalee guddaa hin qabu; inni hojii guyyaa guyyaa, obsaa fi kutannoo keessa dhokata. Namni dhugumaan guddachuu barbaadu, yeroo isaa komii irratti hin fixu; yeroo isaa ijaarsa irratti oolcha. "Har'a sanyii facaasi; bor gaaddisa isaa keessa boqochuu dandeessa." Jechoota jajjaboo, yaada kaka'umsaa fi barnoota jireenyaa argachuuf: @Jechootahayyoota @Jechootahayyoota

"Mo’achuuf dirqama hin qabdu. Guyyaa guyyaan waan dandeessu hunda hojjechuuf carraaqqii gochuu itti fufuuf dirqama qabda." —Marian Wright Edelman ━━━━━━━━━━━ @JECHOOTAHAYYOOTA

Namni hedduun bu'aa guddaa arguu barbaada; garuu namni muraasni humna jalqaba xinnaa hubata. Wanti guddaan hundi yeroo tokko xinnaa ture. Mukni har'a gaaddisa guddaa kennu sanyii xinnaa irraa jalqabe. Haroon guddaan bishaan xinnoo irraa ka'e. Seenaa namoota milkaa'anii immoo murtoo tokko, yaada tokko, yookaan tarkaanfii tokko irraa jalqabe. Jalqaba kee hin tuffatin. Namni har'a si xiqqeessu, bor bu'aa hojii kee arguu danda'a. Wanti murteessaan bakka ati irraa jalqabde miti; gara bakka ati gahuu barbaaddu deemsa itti fufuu kee dha. Milkaa'inni nama ariifatuuf miti; nama obsaan hojjetuuf, kufee ka'uuf, yeroo rakkinaa abdii hin kutneef kenname. Har'a waan guddaa eeggachuu dhiisi; waan xiqqaa sirriitti hojjedhu. Guyyaa tokko keessatti jireenya guutuu jijjiiruun hin danda'amu; garuu guyyaa tokko keessatti karaa jireenya haaraa jalqabuun ni danda'ama. Ofitti amani. Tarkaanfii fudhadhu. Sababni ati har'a jalqabdu, bor namni biraa seenaa kee akka fakkeenyaatti dubbatu ta'uu danda'a. "Jalqabni xiqqaan yoo itti fufe, dhuma irratti bu'aa guddaa fida." @JechootaHayyoota @Jechootahayyoota

⚠️ Kasaaraan guddoon arra namni keessa jiraatu; Kasaaraa maallaqaa ,ta hojii fi ta hiree bareedduu argachuu dhabuuti miti. Kasaaraan guddoon Namni umriidhaan dabalamaa deemee, hubannaa fi jijjiiramni inni jireenya isaa kan dhuunfaa dabalamaa deemuu dhabuudha. Kasaaraan jabduun, waggaan guutuun umrii namaa irraa dhumee , namni sun ammoo humaa keessatti jijjiiramuu dhabuudha: •Kitaaba bara dabree booda haaraya hin dubbifne. •Yaada bara dabree malee yaada haaraya hin qabu. •Amala hamaa qabu ka jijjire hin jiru. •Waan bara dabre itti dogongore arraas ittuma jira. •Hariiroon inni Rabbii wajjiin qabu irra hammaatte. •Karoora jireenya hin qabu ,karoorattiis hin amanu. Osoo haala kanaan jiruu ammoo, 'maaliif jireenyi kiyya hin jijjiiramne?' Ja’ee komata. 💡 Hunda caalaa hubachuu kan qabnu: Yeroon nama hin jaartu; wanti nama jaaru fi namummaa namaa fooyyessu waan namni sun baratu, waan of keessatti gadi fageenyaan xiinxalu fi amala isaa keessatti jijjiirudha..!! Join 👇 by Bishaara......✍️✍️ ╭┈───────── ╰┈➤ @Jechootahayyoota

Obsuu qofa filachuun yeroo baayʼee gara mufannaa gadi fagoo taʼutti geeddarama. Jalqabatti obsuma jetta; itti aansuun jaalala jetta. Garuu dhugaan isaa, of dhiisuu fi of dagachuu dha. Yeroo hunda daangaa kee cabsanii ati calliste, amala dogoggoraa sababeessite, yookaan miira kee ukkaamsite, keessa kee keessatti waan hundi ni galmaaʼa. Dhuma irratti immoo kaffaltiin isaa ni gaʼa. ━━━━━━━━━━━ @JECHOOTAHAYYOOTA

LET GO You must let go of what holds you back from living your greatest life so that you proceed. Detach yourself from the things and people that weigh you down and hold you back from living a life of greatness. Absorb what is beneficial, discard what is not, and add what is uniquely your own. Empty your mind and be free, forgive, forget, move on, let go, yesterday has been and gone, there is no benefit in dwelling on the past, it is a new day, so begin again. The memories of the past hold many back, past failures, past defeats, past pains, past struggles, past adversity, and past disappointments. It does not matter what happened yesterday, if you knew better you would have done better, so let go. @JECHOOTAHAYYOOTA

👑Rise We all have shit days every now and then. All of us. No matter how perfect we aspire to be, and no matter how many things we promised ourselves we would do, sometimes all the things we wanted to achieve just can't happen in one day and that is perfectly okay. That's called being realistic. So your day was shit, well pick yourself right back up chances are you achieved more than you think you did and you're just being hard on yourself. Am I right? I think I am. Yesterday was a bit of a fail. Oh well. Today is a new day. Get that chin up. Your mindset is your most under-valued asset. @JECHOOTAHAYYOOTA.

Power is nothing without control. Responding to everything doesn't mean you are brave and ignoring some things doesn't mean you are weak You do not become a winner by fighting every war. Sometimes it's better to be peaceful than to be right. Never allow anyone to bully you into permanent silence but when you're short of words use SILENCE. When people ask you stupid question and you don't feel like answering, just smile at them and walk away. Sometimes SILENCE hits harder than a SLAP... @JECHOOTAHAYYOOTA